1. WATCH THE MIRACLE MORNING MOVIE FOR FREE (Proud Producer:)

https://youtu.be/pI8xsLp7hqg?feature=shared

1. DOWNLOAD THE MIRACLE MORNING APP for additional support and resources. Try the FREE 30-Day Miracle Morning Challenge or join the community of over 350,000 worldwide. Also, learn more about all of Hal Elrod’s books and each one of the “SAVERS.”

If you’re just beginning, I recommend trying the 6-Minute SAVERS version for 30 days (which I mention in the podcast).

The Miracle Morning

1. SILENCE: LEARN MORE ABOUT MEDITATION AND CONSIDER MEDITATING AND JOURNALING IN COMMUNITY!

Darius Bushar’s Artist Mornings are free and ammmmmmazing! I try to join every Friday morning, and it always moves my heart and Spirit! If you Google “Meditation for Beginners,” there are many videos and tutorials available. You can even learn more about Vipassana Technique, Transcendental Meditation, various breathwork techniques, and more!

Artist Morning || Space, Support + Structure for Anyone Who Wants To Meditate and Journal Together.

For me, silence is also prayer. You can connect to your heartbeat or breath and simply say “Thank you.” I also listen to Joel Osteen and use the Halo app, but there are many resources and videos out there. You can find what works for you or something that you align and resonate with.

Insight Timer - #1 Free Meditation App for Sleep, Relax & More

Hallow - #1 Catholic Prayer and Meditation App

I also LOVE everything Dr. Joe Dispenza:

The Official Website of Dr Joe Dispenza

1. AFFIRMATIONS: MAKE NEW AFFIRMATIONS AND REPEAT THEM DAILY.

You can create affirmations and stick them on your mirror, fridge, laptop, and more. For example, when I was healing from my accident, my affirmation for years was

“Every day in every way, through God’s grace, I am getting better and better.”

To learn more about affirmations:

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1. VISUALIZATION: CREATE YOUR OWN 2025 VISION BOARD.